In the face of midnight deadlines, unfavourable environments, mild anxiety, or stress, sleep tends to be neglected. While adopting practices such as regular exercise and a healthy diet can potentially support healthy sleep, Total Sleep by Caruso’s Natural Health. This easy to take formulation offers a carefully designed supplement targeting the often-overlooked factor of sleep in overall adult health and well-being. Drawing on herbs with established benefits in Western Herbal Medicine and Ayurvedic Medicine, Caruso’s Natural Health could contribute to healthy stress response and the restoration of quality sleep for adults.
May have a calming action
May assist with restlessness
Aid calm nerves
May assist in cases of mild insomnia due to nervousness
May improve sleep latency and sleep quality
Support healthy body stress adaptation and recovery
Increase healthy sleep patterns
Warning: Take at least two hours away from pharmaceutical medications. Caution with anti-oestrogenic medication. Use only as directed. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. If symptoms persist see your Healthcare Professional.




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